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Exercise Balls as Office Chairs October 15 2013

As silly as it sounds, the explanation makes total sense.    

Workspace Advice October 15 2013   Very interesting read

An Ergonomic Smart Desk? October 15 2013   This is wild!  

The Dangers of Multi Tasking October 14 2013

Ergonomic Tip of the Week Tip# 7 October 14 2013

Ergonomic Tip of the Week Tip# 7 Do you use a laptop regularly?Laptops are convenient to check email and work while you are traveling or on the go. However, laptops should not be used for more than 1-2 hours per day without external devices such as a full-sized monitor, keyboard and mouse.  

Ergonomic Tips for commuting to work October 14 2013

via UC Riverside Environmental Health & Safety Department

10 Tips for Effective Ergonomics October 09 2013

Educate and involve employees Employees are the real experts when it comes to their jobs. They are often the best source for pointing out problems. Chances are they have a solution to offer as well. Educating employees on ergonomics helps them to offer more meaningful suggestions and feel that they are a part of the solution. Keep employees involved for more meaningful results. Take a look at all of the...

Good Posture for a Healthy Back October 09 2013

Via UC Riverside Ergonomics Department

Ergonomic Tip of the Week Tip# 6 October 07 2013

Ergonomic Tip of the WeekTip# 6 Foot SupportBe sure your feet are supported by the floor. If not, consider a footrest to improve your comfort.    

Happy National Ergonomics Month! October 02 2013

National Ergonomics Month Highlights Improvements to Safety, Performance, and Comfort for SocietyTuesday, October 1, 2013 October is National Ergonomics Month (NEM), a time designated by the Human Factors and Ergonomics Society to remind people—no matter where they live or work—that professionals in the field of human factors/ergonomics (HF/E) have been striving for almost six decades to improve the safety, performance, and comfort of human beings. The goal of NEM is...

How Dangerous is Sitting All Day? October 02 2013

Read the article to find out.  It is scary.

Good Posture Helps Prevent Back Pain October 01 2013

Correct posture is a simple but very important way to keep the many intricate structures in the back and spine healthy. It is much more than cosmetic—good posture and back support are critical to reducing the incidence and levels of back pain and neck pain. Back support is especially important for patients who spend many hours sitting in an office chair or standing throughout the day. Problems Caused by Poor...
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