Ergonomic Tip of the Week #17 January 31 2014

Ergonomic Tip of the Week #17

Use the 20/20/20 rule to prevent eye strain
When using the computer, take a break every 20 minutes and look at an object 20 feet away for at least 20 seconds. This will help alleviate eye strain when using the computer for long periods.
If you have RSI Guard on your computer, use the forget-me-not reminders to keep you on schedule with this helpful tip