Ergonomic Tip of the Week #10 November 05 2013

Ergonomic Tip of the Week 

Tip# 10 Do you stand for long periods of time?
Try mastering these tips to reduce fatigue and prevent discomfort from prolonged standing
1. Stagger your stance; place one foot slightly in front of the other
2. Bend your knees slightly
3. Shift your weight; change positions frequently
4. Whenever possible, got a foot up. Rest one foot on a footstool or something stable to reduce strain on your lower back.